2021 has the potential to suck a lot less than 2020. With enthusiasm for a fresh start, I’ve pulled together my ambitions for the new year, taking into account short-term and long-term goals, and outlining specific steps to achieving even the more lofty aspirations. I’ve been inspired to list goals that set out to improve my mind, body, and spirit, and dig deep on what type of accomplishments I’d be most proud of come next December. Here are my 2021 resolutions:
Survive 100 Days Without Social Media
This morning I begin my 100-day journey without social media. I’m not enacting this “radical” cancellation of Facebook, Twitter, Instagram, and LinkedIn out of some anti-big tech vengeance or need to “fuck Zuck”. I’m aware of my +15-year unhealthy relationship with these apps. My pledge to circumvent them comes solely out of personal curiosity stemming from my desire to know what life is like without them.
Can I survive without seeing regular updates from friends and family?
Do I really need the validation of a like or comment?
What will I do with the time I normally spend scrolling and tapping through feeds of photos, stories, and posts?
Will I feel any different without social media?
I’ve had these questions on my mind for a while and am excited to finally test them out with this little experiment.
Eat Less No Meat (For At Least 6 Months)
Already a self-proclaimed flexitarian, fully stripping meat from my diet shouldn’t be a complete shock. I’ve said for a few months now that I want to go back to a vegetarian lifestyle and now I’m finally going to do it! I’m excited by this opportunity to change things up, continue to understand my body’s realtionship with food, and explore new ingredients and recipes. Last time I was a vegetarian, I really valued how it encouraged me to think about what I was putting into my body and learn about different nutrition sources. Not to mention the money-saving potential by not purchasing meat is a plus!
Another incentive to remove meat from my diet is my commitment to living a more sustainable life (which I’ll talk more about next!). Industrialized agriculture plays a massive contributor to greenhouse gasses, causes water pollution, and puts populations of other animals at risk of extinction, disrupting ecologies around the globe.
Not only am I hoping my body will reap the benefits of a vegetarian diet, but I’m also hoping my conscious will as well, knowing I’m doing my part to improve the planet and its future.
Continue Sustainability Journey & Reduce Waste
Last year I tried really hard to change my habits and consumption choices in the hopes of making small changes that would lead to a more sustainable life. I reduced my single-use plastic consumption, purchased toilet paper made from recycled paper, composted all of my food waste, subscribed to my local CSA, and drove less.
In addition to carrying these positive changes into 2021, I’d like to seek out other optimizations, including reducing the waste I create and collect from purchases and personal consumption. This one is probably going to be the hardest since it will require the most dramatic transformation of my own consumption habits. Americans produce the most waste in the world. It’s so embedded into our modern way of life and will take a lot of unlearning and relearning to change.
For me, I’d like to take it one step at a time with a few simple things like:
- Using reusable bags when shopping to minimize the need for plastic and paper bags
- Avoiding online retailers like Amazon and Chewy who create loads of unnecessary waste with their ludicrous packaging methods
- Minimizing food take-out (including coffee) to cutback single-use cups, and storage containers
- Using cloth rags instead of paper towels for cleaning
- When it comes to purchasing new clothes, buy second hand. This is not only more sustainable, it’s also usually more affordable!
I’m hoping with a few baby steps in the right direction, I can transform many habits overtime.
Meditate Daily to Better Manage Stress & Axiety
I don’t have to remind you that 2020 was hard AF, and like so many people I checked in with a therapist when I was not coping well with my stress. Like other moments in my past, I let stress overpower me, and severely impact both my physical and mental health.
My physician recommended I try meditation as a method for managing my stress and anxiety. So for a few months over the summer and into the fall, I made the effort to regularly meditate. Full transparency, I SUCK at meditating. I struggle to clear my mind, keep focus, and prevent my mind from drifting. But the effort was there, and I was absolutely seeing a positive result coming from incorporating daily meditation into my routine.
This year, I’d like to return to the practice and no matter how much I suck at it, give it my full effort. I’m going to use Headspace, an app that offers subscribers a range of meditative recordings to follow along to, and create a routine of meditation.
Read Books By Diverse Writers
This year I’d like to continue my momentum of reading, something I continue to grow passionate about with more time I have at home. This year I’ve set a goal to read 30 books, and as mentioned in my last post sharing my top reads of 2020, I’d like to purposefully incorporate more diverse voices and perspectives into my reading list this year.
I was quite disappointed when I realized how overwhelmingly white, straight, and cisgender my books had been in 2020. It’s important and inspiring to read stories from writers of different races, ethnicities, genders, sexualities, nationalities, and backgrounds. The wider I open my mind to different narratives and storytellers the more open-minded I can be to new ideas and interpretations of the world we’re all living in.
I’m hoping when I smash my goal at the end of the year, I can also proudly see a line-up of works by BIPOC, LBGT+, and international identifying writers, with unique central characters with varying experiences and stories to share.
Continue to Listen & Learn About Marginalized Communities
This might be the most important goal I have for 2021. 2020 was such a pivotal year for the Black Lives Matter movement in the US and around the world. People of privilege like myself finally saw our black, brown, and indigenous brothers and sisters. We saw their suffering and named it. We remember and memorialize those murdered at the hands of the police in this country. And we must continue to listen, learn, and fight for justice, peace and change.
In 2021, I pledge to continue to listen and learn about marginalized communities in Richmond and beyond. When I need to show up, I will continue to show up. Resources I plan to continue engaging with include:
- Listen to the Code Switch podcast by NPR
- Reading reading reading – articles, books, and blogs written about the BLM movement, and works by BIPOC authors. Books already on my reading list for 2020 include:
- A Promised Land by Barrack Obama
- The Vanishing Half by Brit Bennet
- Nobody: Casualties of America’s War on the Vulnerable, from Ferguson to Flint and Beyond by Marc Lamont Hill
- Black Boy Out of Time: A Memoir by Hari Ziyad
- Prioritizing purchases from Black-owned businesses. A few RVA favorites including:
- Urban Hang Suite
- Brewer’s Cafe
- Ms. Bee’s Juice Bar
And I’m open to hearing from others regarding resources, and outlets where I can listen and learn.
Run Another Half Marathon
With major events like marathons on hold due to covid, I’ve sorta let myself go when it comes to my physical fitness. I struggled to stay motivated to run seriously without a set a running event to hold myself accountable. What’s more motivating than spending a stupid amount of money to run a fuck-ton?
So it is my hope that by November the world will be somewhat back to normal, and I will be in shape, ready to run the Richmond Half Marathon.
Earn The Promotion
My career means a lot to me. I work really really fucking hard because I’m extremely passionate about what I do. I’ve been so fortunate to find and pursue my professional path and since moving to my current position in Richmond, I’ve been blessed with opportunities, recognized for my hard work and contributions, and supported by all different members of my company. I can attribute my confidence and growth over the past year and a half to the unmatched encouraging culture.
I know that I haven’t just been handed the best job at the best company by luck. It’s taken dedication and work to get her, but I’m so grateful to have landed in a place where my journey feels right on pace with my dreams.
In 2021, I’m aiming to earn the promotion I know I’m capable of, and to be dealt the trust and resposbilities that my hard work aims to achieve. This is my year and I know that I have what it takes to do great work myself and the amazing people I have the honor to work hard alongside.
This is a lot to accomplish in twelve months, but I’m so excited to see what this year brings and the person I come out as on the other side.